Sunday11:00am - 12:00pm
2nd & 4th Sundays of the month
1:30 - 3:00pm
2nd Sunday of each month
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Monday5:30 - 7:00pm
Every Monday night (At Facility / Via Free Conference Call)
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Tuesday10:30 - 11:30am
Tuesday mornings
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saturday10:00 - 11:30am
Every other Saturday morning both via Zoom and at facility
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EFT Tapping
Emotional Freedom Techniques Tapping is a gentle modality that enables you to remove yourself as an obstacle to the changes that you are seeking to make in your life. After focusing on a distressing thought and then tapping on meridian points, we are able to transform that negative thought into a neutral one. The reaction or emotion around it will loosen its grip on you—thereby allowing you to accept yourself as you are and, consequently, find the psychoemotional or physical relief you desire.
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event details
to registerTo sign up, join our group on Meetup.com:
about joeseph
A foreign language teacher and linguist by profession, since 1999 I have been on a personal crusade to help humanity to find a way to live peacefully with itself. When I discovered EFT Tapping in 2017, I believe I discovered an essential tool to help violence-prone and fragmented societies such as ours to rediscover Community. One of my missions in life now is to share the “miracle” that is tapping with as many people as possible. I know that once you learn to use this incredible therapeutic tool, it will mark a before and after in your life—as it did in mine.
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dreamwork circle
Our unconscious communicates with us through dreams, using symbolism to provide insight and opportunities for growth in our waking life. Through dreamwork we access this wisdom and make positive changes that will open us to authentic ways of being and more fulfilled lives. Sharing dreams not only offers support in our explorations, but broadens our individual perspectives, helping us gain insights we may have missed otherwise.
Please bring a dream journal (or a written dream) and pen. |
EVENT details
to registerContact Mollie at mollie@emerge-nw.org
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restorative hatha yoga flow |
class details |
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to register:Contact Cyrelle at wholesomecreations@yahoo.com
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sapphires support group
Discover your inner resilience and the choices you have caring for a loved one with dementia. The Sapphires Support Group seeks to provide a meaningful way to understand the changes created by the illness, and a community that ensures you are not alone on this journey.
Kelly Sturgeon, educator and advocate, and Terri Segal, therapist and grief counselor, welcome you and are honored to provide leadership and helpful resources for you and your loved one. |
group details
to register:Join our group on Meetup.com or contact Kelly at 415-515-5111.
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women's gathering
This is a confidential, spiritual safe haven to collectively gather in a supportive environment of non-judgment and allowance for who we each are.
The intention is to create a joyful, loving and sacred container of women who want to meet regularly and build relational wealth in a compassionate atmosphere. |
group details
to register:To sign up, join our group on Meetup.com:
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MINDFUL MONDAY
A mindfulness meditation class designed to help uplift and rejuvenate. Each class explores a variety of tools to release stress, restore well-being and return to the world refreshed.
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class information
spring-summer scheduleSession 1: June 6th, 13th, 20th & 27th
Session 2: July 11th, 18th, 25th & August 1st Session 3: August 8th, 15th, 22nd & 29th to register:Join our group on Meetup.com or contact Diane at empowerment.healing.arts@gmail.com
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NAvigation 101:
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class information
to register: |
Monthly community cooking class
This class is a wonderful opportunity to connect while learning about nutritious and delicious meals that the whole family can make together! All foods prepared will be organic/vegetarian/gluten-free/nut free. We will meet one Sunday per month. Ideal for ages 5 and up and their parents/guardians.
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class details
to register:Contact Cyrelle at wholesomecreations@yahoo.com or join our group at Meetup.com:
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MEDITATION,
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class information
to register |
