classes & WORKSHOPS
Class & Workshop fees to be paid in full upon registration unless otherwise noted.
Please see class details below.
Please see class details below.
Sunday1:30 - 3:00pm
2nd Sunday of each month (Will Resume Soon)
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MondayMindful Monday
Conference Call 5:30 - 7:00pm
Every Monday night (Via Free Conference Call)
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wednesdayNavigation 101: Guidance, Meditation, Tools & Beyond
is paused for the time being. (Please contact [email protected] for an update of days, times & locations for current classes & workshops). |
saturday10:00 - 11:30am
Every other Saturday morning via Zoom
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sapphires support groupDiscover your inner resilience and the choices you have caring for a loved one with dementia. The Sapphires Support Group seeks to provide a meaningful way to understand the changes created by the illness, and a community that ensures you are not alone on this journey.
Kelly Sturgeon, educator and advocate, and Terri Segal, therapist and grief counselor, welcome you and are honored to provide leadership and helpful resources for you and your loved one. |
group details
to register:Join our group on Meetup.com or contact Kelly at 415-515-5111.
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women's gatheringThis is a confidential, spiritual safe haven to collectively gather in a supportive environment of non-judgment and allowance for who we each are.
The intention is to create a joyful, loving and sacred container of women who want to meet regularly and build relational wealth in a compassionate atmosphere. |
group details
to register:To sign up, join our group on Meetup.com:
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MINDFUL MONDAYA mindfulness meditation class held via conference call, designed to help uplift and rejuvenate. Each class explores a variety of tools to release stress, restore well-being and return to the world refreshed.
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class information
to register:Join our group on Meetup.com or contact Diane at [email protected]
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NAvigation 101:
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class information
No Fall sessions. Please check back for Winter/Spring Sessions.
to register: |
MEDITATION,
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class information
No Fall sessions. Please check back for Winter/Spring Sessions.
to register |